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Karen Allen, HCHD

Website: http://www.peacefulbirthchoices.com/

Phone Number: (801) 318-4194

Zip: 84790

Counties: S. Utah

Primary Service: Birth Doula

Additional Services: Childbirth Educator

About Me: I am a childbirth educator, DONA trained birth doula and Hypnobabies Hypno-Doula. I was put on the path to become a doula after two challenging birth experiences. I learned during my training that there were more empowering and educated choices available. I knew that I wanted to share those options with women and I could make a difference one family at a time. Through much study and preparation I was able to have my own beautiful birth. That powerful experience propelled me even more to help women and families have more positive births and begin their journey to motherhood feeling strong and capable.

I teach How to Birth Like a Rock Star childbirth classes. This program is designed to accommodate women who are seeking an un-medicated birth as well as those planning an epidural. Rock Star is a complete childbirth education that focuses on healthy lifestyle, knowledge and informed consent, as well as meditation and exercises to promote relaxation in labor.

I believe that birth is a monumental event in a woman’s life. It is a day the she will remember forever. It is my hope that every woman may feel valued and powerful during her birthing time. That she will look back on the birth of her baby with great joy. As you prepare to welcome your new baby into your arms, may you choose to have a doula present to support you.

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